Recent Comments
Valentine Kingsley on PHYSIQUE OF THE MONTH najam hassan advocat… on Sexiest Parts Of A Woman… Lavon Washington on Abs That We KRAVE…. Jonathan on Abs That We KRAVE…. budacapoeirabrasil on PHYSIQUE OF THE MONTH
Krave Fit Will Be Available In Print And Digital!
Posted in Krave Fit Magazine, You Need To Know
Tagged Digital and Print, Fitness, health, Krave Fit Magazine, Lifestyle
Leave a comment
Get Older….Stay Great!
Nutrition in older athletes can help protect the joints from age-related degeneration. Aging causes the joints to become less flexible and lose a great range of motion. These limitations can compromise physical abilities/stamina. Here are some important nutrients for older athletes:
- Vitamin C for collagen formation
- Omega-3 oils (from nuts, seeds, oily fish and wheat germ) for anti-inflammatory effects.
- Sulphur-containing amino acids (from some vegetables, meat, poultry, fish and dairy products) for joint cartilage health.
- Bioflavinoids (from all fruit and vegetables, and buckwheat) for anti-inflammatory effects and improved local circulation.
- Antioxidants (selenium and vitamin E) for protection against the damaging free radicals that proliferate in the body with age.
- Some supplements may also be helpful, but check with your doctor before trying any.
Koming Soon!!!!!!!!!!!
Posted in Krave Fit Magazine, You Need To Know
Tagged exercise, Fitness Models, Krave Fit Magazine, www.kravefit.com
Leave a comment
PHYSIQUE OF THE MONTH
Posted in Krave Fit Magazine, Physique Of The Month
Tagged OAMG Photography, PHYSIQUE OF THE MONTH, Tiffany Archer
1 Comment
Abs That We KRAVE….
Sam Okunola
Photography By Oamediagroup
Abs That We KRAVE….
Lavon Washington
Photography By Anthony Ragland
On Sale NOW!!!!!
Krave Fit Magazine featuring Anthony Dorsett Jr. and Alonzo Wilson III.
On Sale NOW!!!
www.kravemagazine.net
Krave Fit Magazine : The Blog 