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PHYSIQUE OF THE MONTH March 2011 Tarsha Jackson
After 34 year old basketball star Ray Allen had surgery on both of his ankles his trainers had to come up with a workout plan that would benefit his joints. His new diet and workout routine have changed his life and made … Continue reading
First Lady Michelle Obama has recently been spotted down in the Big Easy showing off just how much game she has, participating in a sports event the city held at Woldenberg Park.
Mario Lopez’s “Knockout Fitness” and LL Cool J’s “Platinum Workout” Both Mario and LL provide fitness tips along with other inside information on how they got pumped up and great physiques. Jeff O’Connell is involved in both books. He’s an executive … Continue reading
Krave Fit Magazine Photo-Shoot featuring Fitness Model Courtney Ray posing for the camera.