Monthly Archives: November 2010

PHYSIQUE OF THE MONTH

PHYSIQUE OF THE MONTH December 2010 Terrance Eason Advertisements

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WHO IS SHAUN WALKER?

Shaun will be featured in the upcoming Krave Fit Magazine, talking about his experience dancing with Beyoncé, videos, movies, his new music career and just exactly WHO IS SHAUN WALKER? Check him out on his website, MyShaunWalker.com. Photography by Maya Guez

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Laila Ali…. Pregnancy Workout!

Famous boxer Laila Ali is pregnant with her second child, but she has no plans to gain excessive weight.

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Supplements “The 5 Must Haves”

Supplements are probably part of just about any healthy fitness lifestyle. Here is a list of five must-have recommended  supplements.

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Anthony Anderson’s Switch To A Healthier Life!

Although he was diagnosed with type 2 diabetes eight years ago, Anthony Anderson only made the decision to switch to a healthier life a year ago. Thanks to his better eating choices and a lifestyle that includes exercise, he has managed … Continue reading

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Strengthen Your Feet Muscles

The stronger your feet the better is your chance to keep your feet away from health problems. Here are some great exercises to keep your feet fit. This is really good if your feet tires easily. These simple movements will … Continue reading

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Don’t Be A TURKEY!

Have a Safe and Healthy Thanksgiving!

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