Get Picture Perfect Skin!

Men usually don’t care about our skin. It’s a simple fact. We tend to think we are made from an indestructible material, and that our skin is made of iron. And so, we go on in life, shaving everyday, standing in extreme weather on our vacations, and eating junk food. our skin is actually deteriorating each passing day, and it’s not a matter of attitude, “machismo”, or whatever you’d like to call it. It’s a matter of health. And in today’s world men facial care is even a matter of social life.

You may not know this, but most men have very sensitive skin. A large portion of men have the same type of skin (dry), and it is due to bad eating habits, lack of exercise and basic men facial care treatment . But what is most disturbing is that most men also ignore this, or they do not take proper action.

So what is proper action? There are certain habits to take in consideration when you start caring about your facial skin care. Here are some tips that will help you get started in men facial care:

* Drink water, a lot. Water is good for overall health; it is a common advice to drink at least 8 glasses of water a day.

* Buy vitamin supplements. To have a healthy skin you should include in your diet multi-vitamins. Particularly helpful to your skin is the Vitamin E.

* Exfoliate your face twice a week. Exfoliation helps removing the dead cells on your facial skin, the result will be a skin free of impurities.

* Protect yourself from the sun. Keep in mind doing it in a healthy way, for example if you’re staying too much time outdoors with a hot weather. Don’t use too much, because sun blockers contain chemicals. Nowadays even some moisturizers have sun protection.

Remember this is all men facial care basic stuff. People have different skin types that have their own issues. You should visit your doctor if you notice anything strange in your skin. Bottom line, it is time to start having healthier, better looking skin.


Advertisements

About Krave Fit Magazine

Krave Fit Magazine : The Blog will serve as the online, in your face, health and fitness support/advertisement system for the actual print version of Krave Fit Magazine. This blog will provide behind the scenes photos/videos from our shoots, information on fitness, workouts, weight loss, health, nutrition, muscle building, etc. It will be the quick fix for hard working men and women—the kind of people who take fantastic care of their bodies…while they wait for the next printed edition of Krave Fit Magazine.
This entry was posted in A Better You, You Need To Know. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s