Egg On……..

In their entirety (meaning the whole egg) they are one of nature’s most perfect foods. Eggs are not only for breakfast. They are a great source of protein, They’re a good bang for your buck and pound for pound do more for you than any other food. They can go well with your snack preparations. You can easily prepare a hard-boiled egg with a piece of toast. Just be sure to choose the flax or wheat bread so you are completely low carb.

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About Krave Fit Magazine

Krave Fit Magazine : The Blog will serve as the online, in your face, health and fitness support/advertisement system for the actual print version of Krave Fit Magazine. This blog will provide behind the scenes photos/videos from our shoots, information on fitness, workouts, weight loss, health, nutrition, muscle building, etc. It will be the quick fix for hard working men and women—the kind of people who take fantastic care of their bodies…while they wait for the next printed edition of Krave Fit Magazine.
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