Get Platinum Like LL COOL J ?

LL COOL J’S PLATINUM 360 DIET AND LIFESTYLE


LL COOL J’s first fitness book, the New York Times best-selling LL COOL J’s Platinum Workout, showed how the superstar got and maintained his amazing physique. Now, in the next evolution of his workout philosophy, he shares the secrets that have helped him achieve his greatest goals not only in the gym, but as an actor, businessman, and multi-platinum musician. In LL COOL J’S PLATINUM 360 DIET AND LIFESTYLE, LL COOL J reveals his 360-degree program for achieving peak physical, nutritional and mental health. As LL COOL J writes in the introduction, “Think of P360 as a guide to strengthening the three pillars that make you who you are: your mind, your body, and your soul…you cannot be strong in body without being strong in mind and spirit.” In P360 LL COOL J shares these insights and shows how you can develop into your most fully realized and powerful self.

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About Krave Fit Magazine

Krave Fit Magazine : The Blog will serve as the online, in your face, health and fitness support/advertisement system for the actual print version of Krave Fit Magazine. This blog will provide behind the scenes photos/videos from our shoots, information on fitness, workouts, weight loss, health, nutrition, muscle building, etc. It will be the quick fix for hard working men and women—the kind of people who take fantastic care of their bodies…while they wait for the next printed edition of Krave Fit Magazine.
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